Archive for the Category » Benefits Of Olive Oil «

Friday, February 20th, 2009 | Author: admin

Dry hair looks very thin, dull and rough. such hair are more prone to various kinds of damage. You have to take extreme care and an appropriate treatment for dry hair.

Treatment for Dry Hair

Silky, shiny hair is a sign of good health. But everybody is not blessed with healthy hair. Every person has a different hair type such as normal, oily or dry. Very few people have normal hair type. Oily hair tend to become sticky quickly. Dry hair can be identified by their rough and dull appearance. They look lifeless with frizziness and split ends. They are difficult to brush or comb. They are susceptible to damage, tangles and breakage.

Causes of Dry Hair

The main cause of dry hair is a lack of moisture. Moisture is required to maintain hair’s normal texture and sheen. When the cuticle becomes highly weathered and porous, the cortex is not able to retain water. It makes the hair dry and rough. Some common causes of dry hair are environmental damage due to heat, sun rays and outside chemicals, chemical damage due to bleach, color or perms and mechanical damage by curling irons, blow-drying or hot rollers. Overuse of heat-styling equipments, harsh weather conditions, excessive use of shampoos and conditioners containing harsh chemicals and misuse of perms or color are also responsible for making the hair dry. Besides this, some people are born with dry hair. Each factor reduces the moisture content of hair, due to which hair loses its bounce, elasticity and suppleness. Dryness may also result from sebum deficiency on the hair surface because of absence or decrease in sebaceous gland secretions. Dry hair can be a symptom of certain metabolic disorders such as Menkes kinky hair syndrome and hypothyroidism.

  Treatment for Dry Hair

If you have dry hair, then you should be very watchful about the hair care. You immediately need to seek the treatment for dry hair; else they will get damaged and break easily. You may also suffer from severe hair loss. Here are some effective solutions to treat your dry hair.

  • Don’t more frequently wash you hair. Most people tend to wash hair too frequently and apply shampoos and conditioners. Most shampoos and hair cleaning products consist of harsh chemicals. These chemicals reduce the moisture content of your hair and make them dry.
  • You should use the hair care products that are free from chemicals. Shampoos and conditioners containing humectants are recommended. Humectants attract moisture to the hair and keep them moist. Generally, these products contain proteins, which strengthen the hair. Low pH shampoos are excellent for the hair, as they don’t make the cuticles to lift.
  • Heat is very harmful for dry hair. If you have to spend a lot of time in sunlight, then use a good hair sunscreen. While going outdoor or traveling, protect your hair with a hat or headscarf. Dry your hair naturally whenever possible. Avoid using blow-dryer or hair dryer as much as possible.
  • Avoid use of shampoo for every washing. Instead, rinse them with water only. Don’t use mousse, but use a thickening lotion.
  • Brush your hair frequently using a bristle brush, so that the natural oil spreads in the hair shafts.
  • You can apply a spray-on shine-conditioning product for a short-term use. It offers instant sheen and a healthy-looking appearance.
  • Chemical treatments such as coloring, perming or relaxing make the hair dry and rough. Hence, try to avoid these treatments on your hair.
  • Proper nutrition is very essential for the health of hair. Drink plenty of water everyday, which helps retain the moisture in your hair. Have a balanced and healthy diet, containing abundant proteins and essential fatty acids.

Home Remedies for Dry Hair

You can use some homemade remedies to treat your dry hair. Add two tablespoons of gram flour to a cup of coconut milk and apply it on your scalp and hair. Massage gently and leave for about five minutes. Then rinse the hair.

Mix an egg in a cupful of skimmed milk. Apply this mixture into the scalp. Leave it for about 5 minutes. Then thoroughly wash your hair.

Hair massage with olive oil, safflower oil, coconut oil, castor oil or lavender oil is beneficial for hair and scalp. Massage your scalp with any or combination of these oils. It provides essential oils and moisture to your hair as well as improves blood circulation.

If your hair are  excessively damaged , then it’s better to consult the doctor.

By Reshma Jirage
Published: 9/5/2008
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Thursday, February 19th, 2009 | Author: admin

Do You Know Homemade Hair Treatments To Beat Your Dry Damaged Hair?

When people have problems with their hair, they automatically look for shop bought hair care products, conditioners and treatments. However, did you know that there are some homemade remedies which you can easily create, which can often work ten times better than a shop bought one?

The reason so many of us do not create homemade remedies is down to a few things. Either we claim we have not got the time, or we think it will be too expensive and too much of a hassle. However, often it takes only a few minutes to create homemade products, and it is usually a lot cheaper too! So if you have never thought about creating your own homemade remedies for your dry, damaged hair, now maybe the time to start!

Some of the Best Homemade Remedies for Dry, Damaged Hair

There are homemade remedies for all hair types and dry hair is no different. Hair Masks are often the best things for dry, damaged hair as they help to lock in moisture and they also deeply moisturize the hair.

Homemade hair Masks

Another cause of dry hair could be due to your diet. In order to have healthy skin, hair and nails, you need plenty of good, fatty acids which you can get from foods such as oily fish including salmon and tuna, and flaxseed oil is also good. You can add flaxseed oil to your diet by adding two tablespoons a day to foods such as potatoes or even popcorn! Many people do not like the sound of flaxseed oil but it actually has a nutty, buttery flavor so most people do not actually mind it once they have tried it.

Shampoo

There are quite a few different homemade hair masks you can create, all with their own unique fragrance, so there should be one to suit you. The most nourishing one has to be the Olive Oil hair mask.

olive oil help your hairThe Olive Oil hair mask is created by using 5 tablespoons of olive oil with two eggs. Mix them both together and apply them to the hair, wrapping the hair in a plastic wrap or a shower cap. Allow it to stand for 15 minutes before thoroughly rinsing it off.

If you want soft, shiny hair, a good homemade remedy to use is to mix chamomile flowers, comfrey root, elder flowers and nettle, with boiling water. It is best to use one tablespoon of the herbs and enough boiling water, then leave them to stand for half an hour. After it has been left to stand, add 1/4 cup cider vinegar and it them well.

Shampoo the hair as normal, and then pour the mixture you have created, over the hair repeatedly. The vinegar in the mixture helps to seal the hair cuticles. You can also create similar remedies for all different hair types; you just have to use different herbs.

Remedy For  Really Damaged Hair

A good homemade remedy for really damaged hair includes mashing a ripe banana with a few drops of almond oil. Apply the mixture to the hair, massaging it in, and then rinse with soda water and shampoo and condition as usual. This adds a little extra protection and helps to seal the hair and prevent any breakage.

How to Beat  Split, Damaged and Hair Which Falls Out and  for men

If your dry hair problem is quite severe, you may notice that parts of it are splitting and falling out. Many people find in this situation, Indian Gooseberry really helps. If you rub it into the scalp regularly it can produce excellent results and it really does help to stop the hair from falling out.

is coconut oil good for your hairIf you suffer from split hair, a good remedy includes oiling your hair twice a week with coconut oil mixed with fresh lime juice.

Overall, there are many different home remedies you can try and most of them do not take long to make. They are natural and so they are gentle on your hair, and your hair will really appreciate the lack of chemicals! If you are unsure of where to find homemade remedies for your dry, damaged hair, you should be able to find some books, or there are hundreds of remedies to be found online.

By: Louise Forrest

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Keep YOURSELF looking and feeling great with these great FREE Beauty Tips from www.NaturalElements.co.uk In just seconds you can access over 36 beauty topics that will keep you looking younger and more radiant. You can now get the very latest information on Natural Skin & Hair Care by subscribing with RSS

Coconut Oil Treatments

I was talking with a Sister tonight about using coconut oil to help prevent breakage. A few people have told me they started to do the treatments and one Sister’s hair has improved greatly and even grew!

Slumdog Secret for Shiny Hair

So what’s Frieda Pinto’s secret for keeping her hair shiny, smooth and gorgeous as she runs through the dry, dusty streets of “Slumdog Millionaire”? Turns out it’s an age-old secret: a once-a-week coconut oil hair treatment. 

How to get rid of dandruff

Dandruff blocks the pores on the scalp and obstructs the whole supply of natural oil to the hair, by causing hair to become dull, lackluster and even brittle in most severe cases. Apply some hot olive oil or sesame oil on the scalp at bed time. Now an hour prior to the bathing rub lime juice that mixed with the cosmetic vinegar on the scalp.

Pantry Olive Oil

Olive oil also makes a great hair tonic. It makes the hair follicles shine and traps the moisture inside. Olive oil is found to work wonders on dry-haired women. Olive oil is found to smoothen the palms.

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Saturday, February 14th, 2009 | Author: admin

 Learn important and little know benefits from olive oil.

Among the known benefits of olive oil are the following:

1. Olive oil helps control LDL cholesterol (bad cholesterol), which is the one that leads to heart disease, at the same time it raises the good cholesterol or HDL levels.
2. Olive oil helps protect and is very well tolerated by the stomach. It has beneficial effects on ulcers and gastritis as well as helps lower the incidence of gallstones.
3. Extra virgin olive oil, in particular, contains very high levels of antioxidants, particularly vitamin E and phenols.
4. Olive oil is an excellent alternative for your skin.

Olive oil for your skin

Since ancient times, Mediterranean people have used olive oil to hydrate, regenerate and soften their skin, as well as strengthen and hydrate their hair and nails. Here are some great tips you can use too:

1.For brittle and dry nails and to soften the cuticles soak nails in a small cup of olive oil and lemon.
2.For softer and smoother hands and feet apply a generous amount of cold olive oil after your shower and cover with cotton gloves and socks. Also, apply extra oil wherever the skin feels rough or cracked.
3.To soothe and nourish your skin add to your bath some olive oil.
4.Use olive oil to relieve dry or chapped lips.
5.To repair split ends, make your hair shinier, silkier and more lustrous and even help  heal dandruff , massage some olive oil into your scalp and hair, then cover the hair with a plastic cap for at least 30 minutes and then shampoo as usual.

Varieties of olive oil

There are different varieties of olive oil, which have been divided by the amount of processing they go to.

Extra virgin olive oil is the unrefined oil that comes from the first pressing of the olive, extracted without using heat or chemicals. It is considered the best as it is the least processed and contains the most nutrients. It also has the most delicate flavor.

Virgin olive oil comes from the second pressing of the olives, although it can also come from the first pressing too. The main difference is that virgin olive oil has a higher acidity level and less phytonutrients than extra virgin and a different flavor.

Pure olive oil or just "olive oil" goes through some processing, which might include filtering and refining. This refined oil can also be combined with a little extra virgin olive oil to add flavor.

Light or Extra light olive oil undergoes significant processing and at the end only retains a very mild olive flavor. Sometimes it is even blended with other vegetable oils.

When buying olive oil

(1) Select Extra Virgin olive oil over any other kind.
(2) See that it is bottled in dark tinted bottles, since it will help protect it from direct exposure to light which will promote oxidation.
(3) Make sure the oil is displayed in a cool area away from any contact with heat.

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By AURA LYNN Kregloh
Published: 11/21/2007

Skin care beauty secret

The vitamin E in olive oil makes it a great product overall skin care. As a tonic for the hair to add shine and keep it moisturized. This is a fantastic hair mask.

Use Olive Oil In Your Beauty Routine

Olive oil acts as a wonderful softening agent for dry elbows. 6. You can also use olive oil as a bath oil. Just add 2-3 tablespoons of the oil to your bath water, and feel [...]

 

INTENSE Hair …

We wrap it all up glycerin (derived from olive oil), which draws in moisture to the hair and locks it in and silk protein, for the slippery feeling and luster that only silk can give [...]

Olive Oil May Fight Breast Cancer 

A favorite ingredient from the kitchen could be able to kill cancer cells. 

A dash of life: Olive oil

Despite the fact that olive oil has many health benefits, too much is never good. But how much is too much? Studies show that the "golden rule" is approximately 2 tablespoons per day.

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